These super satisfying and filling Raw Vegan Recipes are perfect for an easy dinner, if you want to eat healthy and quick. You can’t go wrong with these tasty, plant-based meals even if you are a beginner raw foodie.
Vegan Raw Food Recipes
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1. Cauliflower Rice Sushi
The fresh vegetables in this recipe give your roll the perfect crunch, and the sweet and spicy sauce hits the mark every time!
2. Curry & Zucchini Noodles
Cashew lends richness to this dish, curry endows a subtle heat, and zucchini gives it a silky-smooth finish. Enough said. Get cooking.
3. Portobello Mushroom Cashew Cheese Burgers
These burgers are the perfect pairing of herbed cashew cheese, fresh veggies, and juicy marinated portobellos.
4. Cauliflower Fried Rice
Don’t let the name deceive you — no frying involved in this recipe. Cloves, ginger, and cilantro create a popping flavor profile.
5. Tomato Avocado Mushroom Corn Soup
This bowl of soup will quickly become a comfort-food favorites. Marinated mushrooms, heirloom tomatoes, and miso paste fill each bite with umami.
6. Raw Carrot Pasta with Ginger-Lime Peanut Sauce
Treat yourself to a Thai twist with this crisp, refreshing carrot pasta. Ginger, lime, and peanut sauce? Delicious!
7. Avocado “Caprese” Salad
This take on caprese bursts with fresh garden flavors, straight from the heart of summer. A touch of balsamic vinegar gives it a tangy snap.
8. Alfredo Sauce with Zucchini Noodles
Cashews create a rich flavor profile in this dish. Optional miso paste and nutritional yeast will make it even sweeter and nuttier.
9. Red Pepper Flax Crust
A three-seed blend and red pepper give this pizza’s crust the perfect snap. Top it with veggies of your choice.
10. Raw Lasagna
This lasagna has four layers: zucchini noodles, cashew cheese, a zinging basil pesto, and tomatoes, sliced thickly.
11. Broccoli Balls
Here’s a healthy snack that takes only ten minutes and a food processor to whip up. Jalapenos offer a pop of spice.
12. Asian Cucumber Sesame Salad
This is a great party dish. It’s got cucumbers and carrots for crunch, rice vinegar, lime juice, and ginger for the perfect bright flavors.
13. “Goat” Cheese Dip
This delicious appetizer pairs rich, creamy cashew “goat” cheese, a tangy pesto, and a garnish of sweet sun-dried tomatoes.
14. Pesto Zucchini Pasta
If you’ve got fresh basil on hand, this recipe and its winning combination of classic pesto and raw zucchini noodles is for you.
15. Sprouts Pad Thai with a Spicy Peanut Sauce
This dish pairs crunchy sprouts and fresh veggies with a delicious spicy peanut sauce. You’ll be licking your lips at first bite.
16. Spinach Pesto Veggie Pizza
This healthy pizza alternative features a three-seed crust topped with spinach pesto and succulent marinated veggies.
17. Lettuce Tacos
Served in lettuce shells, these tacos hit all the right notes. Zinging sweet corn salsa, check. Spicy nut and seed mix, check. Cashew sour cream, double check.
18. Stuffed Mini Peppers with Garlic Cashew Spread
If you’re searching for a great party appetizer, look no further! These bite-sized delicacies are fresh and decadent.
19. Raw Mock “Chicken” Salad
Raw vegetables give this dish freshness. A creamy cashew dressing, subtly spiced with dill, lends a creamy tang. Heavenly!
20. Carrot and Avocado Gazpacho
This take on gazpacho stars a match made in heaven: sweet carrots and rich avocados. It’s deliciously simple! (Not to mention simply delicious.)
21. Rainbow Wraps with Ginger Tahini Dressing
Brighten up your plate with these wraps, which pair Middle Eastern tahini and Thai flavors of ginger and lime.
22. Cashew Cream Cheese
Vegan cream cheese is doable and delicious. Here’s a rich, creamy, cashewy answer to anyone who says it isn’t.
23. Cauliflower Tabbouleh Salad
Great for meal prep, this recipe is a twist on traditional tabbouleh. It’s fresh, raw, delicious, and easy to make in a snap.
24. Raw Carrot Cake with Lemon Cashew Frosting
Here’s a fresh, raw twist on traditional carrot cake, with mouthwateringly sweet frosting. It’s a shoe-in for holiday favorite.
25. Lemon Bars
Citrus lovers, look out! This recipe, conducted by maple syrup and lemon zest, hits all the right sweet and tart notes.
26. Spiced Apple and Date Pie
Great for the colder months, this raw pie pairs apples, dates, and a warm blend of spices.
27. Strawberry Tart
Make a summery splash with this airy pink tart. An optional hint of thyme offers a surprising twist.
28. Chocolate Cheesecake
Here’s the vegan chocolate lover’s dream. This cake features vegan chocolate times three: chocolate crust, chocolate filling, and chocolate topping.
29. Matcha Coconut Cream Pie
This pie is subtly flavored with green tea matcha powder and creamy coconut milk, while being sweet enough to scratch your dessert itch.
30. Maple Pecan Pie
If pumpkin pie is never enough, here’s your answer: a decadent raw maple pecan pie featuring a star trio of dates, coconut, and cashew butter.
31. Raw Fruit Cake
This cake is chock full of festive holiday flavors. It’s like a Christmas larder — densely packed with dried fruit, nuts, and spices to warm the soul.
32. Pumpkin Pie
This take on your favorite Thanksgiving treat features a custom spice blend that will have your tongue tingling for more.
33. Chocolate Superfood Tart
Mildly sweet, each bite of this tart is packed with protein and nutrients. Top it with fresh berries for a bright finish.
34. Banana Cream Pie
A rich raw creation, complete with creamy cashew frosting and a caramel drizzle. It’ll stop the banana lover’s heart!
35. Caramel Apples
This fresh fall dessert takes less than ten minutes to prepare. Top the apples with chopped nuts for a personalized finish.
Smooth, sweet, and delicious, this is a true Italian tiramisu, with the darkness of coffee, the smokiness of chocolate, and enough sweetness to last a lifetime.
37. Rose Ice Cream ( No Churn)
Strawberry, banana, a subtle hint of rose, and the sweetness of dates make this dessert fresh and unique.
38. Chocolate Hazelnut “Cookies”
These cookies pair hazelnuts, raw cocoa, and dark chocolate. They’re chewy, sumptuous, and great for snacking.
39. Pumpkin Cheesecake
This dessert is just as decadent as any other cheesecake, with a perfect balance of spice and rich pumpkin goodness.
More healthy vegan recipes with vegetables:
- Zucchini recipes
- Jackfruit recipes
- Eggplant recipes
What are *your* favorite Vegan Raw Food Recipes?
Share with me in the comments below!